How would you like to see exactly how what you are thinking about on a daily basis affects your moods and emotions? |
Before this breakthrough, Public Safety Personnel never had a tool to track and learn about their emotions. Now, with the Emotions Tracker Dr. Grif app, you can very easily track your emotions just by using your Smartphone or tablet and have the results emailed directly to you and up to 4 other individuals of your choosing. |
The Emotions Tracker Dr. Grif app is designed to help you and your Emotions Tracker Partners (ETPs) better identify the amount of time you spend in various emotions on a daily and weekly basis and document the specific real-life events and/or thoughts that preceded each emotion. The overall goal is to help you learn more about your emotions and the causes so that you can live a happier and more content life. |
HERE IS HOW THE EMOTIONS TRACKER DR. GRIF APP WORKS:: (1) The Emotions Tracker Dr. Grif app alerts you (on either a fixed or random interval) to choose one of the 11 different common emotion groups and then speak or type the actual events and/or thoughts that preceded those emotions. You can also choose to enter a recording whenever you feel you have experienced an emotion of importance. |
(2) Throughout the day, the Emotions Tracker Dr. Grif app will keep a record of all of your emotions and the actual events and/or thoughts that preceded those emotions |
- - - WELL NOW YOU CAN - - - With the Emotions Tracker Dr. Grif app available from the App Store and Google Play |
(3) At the end of each day and week the Emotions Tracker Dr. Grif app will automatically summarize, graph and email this crucial information to up to 5 email addresses of your choice, in a format that is very easy to understand, as shown below. |
Public Safety Personnel have very stressful jobs. Constantly dealing with negative interactions can make you more paranoid and cynical as well as affect your coping skills in both your professional and personal lives. What if you could definitively determine the factors that are contributing to your emotional well-being? |
Phone: 772-283-4437 |
EMOTIONS TRACKER DR. GRIF |
Ph. D. LICENSED PSYCHOLOGIST |
In Stuart, Florida - Since 1979 |
Dr. E. E. “Grif” Griffith |
- - DON'T WAIT - - Get the Emotions Tracker Dr. Grif app from the App Store or Google Play So you will have this innovative tool in order to have the information you and your Emotions Tracker Partner need to help you live happier. and more content life.
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The Emotions Tracker Dr. Grif app is an extremely powerful tool for anyone, especially those working with a Mental Health Provider or Treatment Specialist, such as: Psychologists, Psychiatrists, Therapists, Social Workers, Guidance Counselors, Personal Coaches, AA or NA Sponsors, Probation Officers, Veterans Affairs Personnel, or even a caring parent who wants to know how their child/teen is emotionally coping with life. |